These days, with winter, people are more mindful of the health of their skin. Wintertime can be tough on the skin, causing flakiness, irritation, and dryness. It is essential to take into account the following advice if you want to make sure your skin stays healthy and glowing during the coldest months.<\/p>\n\n\n\n

Essential Winter Skin Care Advice for Maintaining Skin Health<\/h2>\n\n\n\n

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• Hydrate<\/strong><\/li>\n<\/ul>\n\n\n\n

  During winter keeping your skin hydrated is extremely important. Make sure to drink lots of water to keep yourself hydrated from the inside out. The combination of cold air and indoor heating can cause dehydration, so it’s important to make up for it by drinking more water.<\/p>\n\n\n\n

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  • Toner<\/strong><\/li>\n<\/ul>\n\n\n\n

    Make sure to incorporate a toner into your skincare routine after every face wash. Toners should be used in the morning and evening, right after cleansing. They work wonders in restoring the skin’s pH balance and getting rid of any leftover dirt, oil, makeup, or impurities. No matter what your skin type is adding a gentle and hydrating toner to your daily regimen will be beneficial.<\/p>\n\n\n

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    • Moisturize<\/strong><\/li>\n<\/ul>\n\n\n\n

      Try using a nourishing moisturizer to fight off dry skin. Seek out products that contain hyaluronic acid, glycerin, or ceramides. Remember to apply the moisturizer right after you shower or wash your face to seal the moisture.<\/p>\n\n\n\n

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      • Sunscreen<\/strong><\/li>\n<\/ul>\n\n\n\n

        Don’t forget to apply sunscreen during winter, even if you think you don’t need it. Your skin can still get harmed by UV rays, even when it’s cloudy outside. Make sure to use a broad-spectrum sunscreen with SPF 30 or higher, and don’t forget to apply it to any exposed areas, especially if you’re into winter sports.<\/p>\n\n\n

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        • Cleansing<\/strong><\/li>\n<\/ul>\n\n\n\n

          Try using a gentle cleanser that doesn’t have any fragrance to prevent your skin from losing its natural oils. Avoid using hot water too often, as it can make your skin dry. It’s better to go for lukewarm water instead. To get better results, try using a cleansing twice a week.<\/p>\n\n\n\n

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          <\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

          These days, with winter, people are more mindful of the health of their skin. Wintertime can be tough on the skin, causing flakiness, irritation, and dryness. It is essential to take into account the following advice if you want to make sure your skin stays healthy and glowing during the coldest months. Essential Winter Skin […]<\/p>\n","protected":false},"author":2,"featured_media":1897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1,121,9],"tags":[],"class_list":["post-1769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","category-personal-care","category-physical-health","category-skin-care"],"_links":{"self":[{"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/posts\/1769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/comments?post=1769"}],"version-history":[{"count":6,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/posts\/1769\/revisions"}],"predecessor-version":[{"id":1898,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/posts\/1769\/revisions\/1898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/media\/1897"}],"wp:attachment":[{"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/media?parent=1769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/categories?post=1769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/tags?post=1769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}