Avoid Frequent Touch
<\/strong>Make it a habit to avoid touching your eyes, nose, mouth, face with your fingers or hands frequently. It transfers germs from your hands to your face, causing breakouts.<\/p>\n\n\n

\n
$\"Take$
Take Shower Daily<\/strong><\/figcaption><\/figure><\/div>\n\n\n
Take A Shower Daily
<\/strong>Shower on a daily. If you have really dry skin or a skin condition no need to use soap all over the body. if you shower daily, you automatically make sure that no infection causing germs cling to your skin and you remove the everyday stored dirt, sweat and bad body odor that stays back on the surface of your skin.<\/p>\n\n\n
\n
$\"Clean$
Clean Mouth Before Brushing<\/strong><\/figcaption><\/figure><\/div>\n\n\n
Clean Mouth With Water Before Brushing
<\/strong>When brushing your teeth rinse with water before brushing this will flush sugar and will help rinse of any food debris for better brushing. Remember to floss if possible after every meal if not twice a day.<\/p>\n\n\n
\n
$\"Avoid$
Avoid Chemical Deodorants and Sprays<\/strong><\/figcaption><\/figure><\/div>\n\n\n
Avoid Chemicals Products
<\/strong>Don\u2019t use deodorant or anti-per spirant, and do rinse your arm pits daily. Deodorants and the like are horrible for your skin, and destroy the natural balance of bacteria in your arm pits.<\/p>\n\n\n
\n
$\"Wear$
Wear Clean Dress<\/strong><\/figcaption><\/figure><\/div>\n\n\n
Keep Clothes Looking Fresh
<\/strong>Clean clothes contribute to good personal hygiene, preventing the spread of germs and bacteria that can cause illness. It’s not just about smelling fresh, but also about feeling good about yourself.<\/p>\n\n\n\n
Personal hygiene is how you care for your body. Small small steps everyday can bring better health. We come every day in contact with millions of bacteria and viruses which can make us sick. These small steps can prevent you from sicknesses and makes your appearance feel good.<\/p>\n","protected":false},"excerpt":{"rendered":"
How could you imagine your day without personal hygiene? Well it sounds not really good at all. Not for only hygiene purpose If you want to look more confident you must have to understand the term of personal hygiene. Additionally, good personal hygiene can help to prevent skin irritation and infection, by keeping the skin […]<\/p>\n","protected":false},"author":1,"featured_media":1560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[71,72,70,69],"class_list":["post-1545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-care","tag-best-personal-hygiene-tips","tag-personal-hygiene-practices","tag-types-of-personal-hygiene","tag-what-are-best-personal-hygiene-tips"],"_links":{"self":[{"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/posts\/1545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/comments?post=1545"}],"version-history":[{"count":7,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/posts\/1545\/revisions"}],"predecessor-version":[{"id":1559,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/posts\/1545\/revisions\/1559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/media\/1560"}],"wp:attachment":[{"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/media?parent=1545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/categories?post=1545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthfitnessgyan.com\/wp-json\/wp\/v2\/tags?post=1545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}