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best medicine for fever and cough – Stay Healthy https://healthfitnessgyan.com Fri, 19 Jan 2024 06:02:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://healthfitnessgyan.com/wp-content/uploads/2023/06/cropped-cropped-Health-Fitness-Gyan-32x32.png best medicine for fever and cough – Stay Healthy https://healthfitnessgyan.com 32 32 Home remedies for cold and fever. https://healthfitnessgyan.com/home-remedies-for-cold-and-fever.html https://healthfitnessgyan.com/home-remedies-for-cold-and-fever.html#respond Wed, 17 Jan 2024 08:44:53 +0000 https://healthfitnessgyan.com/?p=1875 What are some home remedies for treating a cold and fever?

While home remedies may offer temporary relief, they should not replace professional medical advice. If you have a cold and fever, it is best to consult a healthcare professional, especially if symptoms persist or worsen. However, here are a few home remedies that may provide some relief.

Here are some home remedies :

1. Rest:

Give your body the necessary time to recover by getting enough rest. By doing this, your immune system can concentrate on combating the infection.

2. Stay Hydrated:

It is essential to maintain hydration by drinking plenty of fluids such as water, herbal teas, and clear broths. Staying hydrated can help soothe a scratchy throat and prevent dehydration caused by fever and excessive mucus production.

3. Warm Salt Gargle:

You can ease a sore throat and reduce irritation by gargling with warm water and salt. Firstly, combine approximately half a teaspoon of salt with a glass of warm water.

4. Humidify the Air:

Use a humidifier in your room if the air is dry. Having moist air through can help with nasal congestion and soothe your irritated throat.

5. Over-the-Counter Medications:

Over-the-counter drugs like Paracitamol or Nicip Plus can be used to lower fever and muscle pain. It’s crucial to follow the recommended dosage and consult with a healthcare professional, especially if you have any existing health conditions.

6. Honey and Lemon:

A warm water concoction of lemon and honey can be soothing for a sore throat and give you some relief. Just remember, honey is not suitable for children under one-year-old.

7. Steam Inhalation:

Breathing in steam is a great way to relieve a stuffy nose. You can do this either sitting in a steam-filled bathroom or using a humidifier.

8. Chicken Soup:

Chicken soup has been proven to possess gentle anti-inflammatory properties and can offer hydration and nourishment. Additionally, it might aid in relieving congestion.

9. Hot or Cold Packs:

A warm compress on your forehead or neck can relieve headaches and lower fever.

10. Maintain Good Hygiene:

Make sure to wash your hands frequently to stop the virus from spreading. Remember to use tissues when you cough or sneeze and throw them away carefully.

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